Tag Archives: johnnieism’s

My little workout buddy!
This little guy always shows up to hang out with me when I’m working out.



Just a Walk
Nice warm up walk for the day. Airpod Pros did well to afford a nice catch up call with a very good friend. Also helped to pass the time. Was a beautiful morning and several out walking, running, or biking. Sweat, circulation, critical thinking, etc… Was nice, very very nice.

This evening I needed to get the blood flowing again and my newly found therapeutic was well needed and we’ll deserved. I treated myself to 1 hour of Vinyasa.
Was a very nice day indeed….
Me:

Blueberry Mojito-o-Clock
Hey… guess what time it is???
And let there be light!!!! —- “Blueberry Light!”


Simple Things
Sometimes the best things are those things simple. Simple food, simple company, simple achievements, simple times. Well today I’ve determined to keep things simple.
Some well seasoned wings and Sweet Potatoes on the grill will do.

Should I be worried?
Hmmmm… should I be worried about more than the virus? I just want to get some eggs and a few other things. I have money and will pay. But…. hmmm
#FKCOVID19


One cast, one fish
Decided to grab a new set up yesterday evening. Rigged it this morning, walked out through my sliding glass door and across my patio. Down to the lakes edge and yep!! First cast with my new gear lands me this sweet gorgeousness of a bass. Needle nose pliers to get hooks out and released this baby to fight another day.
Yeah, it’s gonna be a great day!

Good Work
Tough ride today… hard to get started but then it was a burst of energy. On my return had some face wind and was facing traffic with lights…. didn’t do so well on the return. But overall I pushed through and feel good about the work I put in today.


BBall Day…
On my way to set the court on fire… They better be ready!!

The road to victory!

The headgear!

The designated foot gear!
We ready!!
Travel woes
I have to tell you BOG is different when you have to use these… Sheesh.
Can we please have even sidewalks???

Where It All Happens
The Lab
The Operating Room
The ICU
The Shop
The Room
The Field
The End Zone
The Office
The Stage
The Studio
The Therapy Room
The Closet
The Tool Box
And the list goes on…

We Workin!
Got up, got ready, got it in, now we steady!!
Let’s GOOOOOOOO!!!

A morning last week
Check this out… took about 15 min from a busy morning and between conference calls. How cool is this…

Medicine
It was a long long long week. This is some welcomed medicine…

Sophia
She seems to wanna take me to a place called “Dreams” so I can enjoy “Desires” on my way to “Destiny”… #liveyourlove #donuts #livingsonuts #sophia

Fathers Day 2017
Thank you BabyGirl… just remember that you are cut from the same cloth…. And it is surely and amazing cloth that finds its way to become better and better with time!!

Video Conf Drive-Thru
So how cool is this??? Haven’t seen this in the US yet, but truth is, I rarely ever go through drive-thru’s ever!!!
Was in the Philippines working my butt to the bone and needed my favorite global beverage… “Starbucks“!!! Listen to my buddy Ritesh speak the native tongue and ensure that our orders were correct… hahaha…

GBaby visit…
When she comes over… Well uhm…
Picture is worth a million words!

No words…

Pasay View…
My view this morning from my hotel room at Citadines Bay Hotel.

Heat vs Pistons (pre-game)
Here at Little Ceasar’s Arena with my Dad and his Cousin watching the Miami Heat vs. the Detroit Pistons.
LETS GO HEAT!!!

Father & Son
Guess what y’all…. WE READY!!
An amazing BDay gift to myself, hanging with my Dad in Detroit. Yes that’s right! We are bringing blissful vibes to the Motor City and absorbing the ambiance of a city mirroring the resurrection of a phoenix. Aaaaah yeah… what’s next? We shall see.

Lord help me…
All kinds of feelings and emotions… y’all pray for me! Riding with BabyGirl back to University in her new car. She got her operators yesterday. 😳🤪😳🤪
So yeah… I’m super nervous and super protective.

Florida Sunday
“Johnnie’s Universally Famous Coconut Mojito”

In the moment…
At the moment when transitioning from the immersion and boiling of the day’s demands, to the more mundane sultry evenings end, rests an enjoyment of tranquility and gratitude for life. Join me….

Headed back…
As interesting as travel is, seeing new sites and meeting new people, the anticipation of returning home is alway enduring. Not much longer for my flight but if I have to wait, this is how it should be done.

Good or Bad
All are tailored and customized for, and by our journey. Frozen in solid motion towards objectives not yet revealed yet willing recipients of both days and nights and the contents therein. We embrace decision and indecision. Some journeys made of chance and those of planning train our eyes on the variability of each movements reward. We chased joy and drama yet when delivered we settled for mundane, reach for different, and scream with passion consuming the surprise of the rare with exhilarating. To free ones mind from expectation is to readily secure a more satisfying moment. To raise the bar for expectation is to release the actions required to obtain the same.
So we set out to simply do, to be, to see, to experience and found all that our souls desired. its in moments like these…..
… that we realize that there is only possibility and all else are lies told to blind the blind to the truth of destinies rewards. But this time we were not to be denied because we surrendered no retreat. In this moment the world became small and obstacles were made minuscule. Journey became our stepping stone… yes, from journey to journey we leaped our way from 🇺🇸 to 🇨🇳 to 🇵🇭 to 🇨🇳 and back to 🇺🇸, leaving well purposed footprints from city to city and from province to province.
Its just the beginning y’all… This guy on my shoulder…
… isn’t representative of good or bad, but of a singular purpose to intently extract with authority each and every reward. We pray that we inspire others to… #getsome, #liveyourlove, #freeyoursoul, #seizeyourjourney, #tacklelife, #unchain, #live
Love you eternally and thanks @MauriceHayes86… Wedid that!!!

Now and Then…
You have a direct impact between “Now and Then”…. Take ownership and personal responsibility of your tomorrow right now!!! #getsome #liveyourlove

I am Groot…
Seriously this was exactly my mood today. I mean seriously!
So I have one question… CAPTION THIS: