How y’all doing?
Tag Archives: Insights
My Yoga Sunrise
No words are needed
Was a good start to my morning. Spoke to my son and daughter and both are doing well. All is good int he world today.
Find a way to saturate life with meaning and reward. Good morning and now let’s make it a great day.
Today has been a conflicted day. While I’m focussed and also possitive overall, I’m conflicted by type A personalities who care less about details and who attempt to simply bend the truth to fit a predisposed position or outcome. I mean they do this even when the data and detail would steer otherwise.
This is why having a good Thinking Cap matters. I’m determined to stand on facts and data to inform my decisions and it’s gonna be very difficult for others to sway me even as they float around on wishes.
From Journey to Journey
Good Morning Bogota
It’s always amazing every time I visit. Thank you as always…
Now…. LET’S GET TO WORK!!!
Where It All Happens
The Operating Room
The End Zone
The Therapy Room
The Tool Box
And the list goes on…
Great time at the Conrad MNL
Send in the Calvary
Joshua – My Breath and Blood
Oftentimes folks say that a picture is worth a thousand words. Some times they are worth a million words… Sharing just a quick view of my mini-me, My Amazing son. I over love him. He is both my breath and my blood.
“I’ve traversed light years across mind and thought, through soul’s universe diligently seeking the secrets of purpose. I am wanting for enlightenment beyond the evident. An immersion of determination and ambition fuels my desire for the unseen elements of wisdom, for understanding of the tenth dimension and fulfillment realized. I seek interactions beyond the five senses and an existence that betrays both the physical and scientific. Wondering from soul to soul and from spirit to spirit embracing each purified essence of intention and avidity finding clarity, understanding, and lucidity which deliver my reward of free spirit, capable of only good.”
It’s at times a lonely journey to truly find your way forward, to embrace all that’s good from the past while discarding all things bad. All that is, is already in each of us waiting and wanting to be freed to do and feel good. Oftentimes we look outward for essence when in fact essence fragrantly pulsates through our being. It is this essence that gathers and transforms tears from disappointment into joy filled memories and moments of enlightenment and transcendence. We have to increase our ability to know ourselves and even share our secrets with ourselves confidently and openly. Embracing yourself in the raw and consuming the knowledge that it conveys. Self awareness is the real source of real power, but is still the start of the lonely journey to truly find your way forward.
Start now…. After all, “What the heck do you have to lose…”
– Johnnie Moore
A Gift to Myself
There is no greater gift than to be where you want to be, doing what you want to do, and with whom you want to do it. At this moment it is sitting on the rooftop of Hotel Farnese in Roma, Italy with my daughter who has recently graduated with honors from high school having a simple breakfast and drafting this blog post while she watches her favorite YouTubers.
I was sharing with my daughter that oftentimes people fail to prioritize experiencing the moment. They simply are not aware that they could or even should be aware of their “now”. There is a healing effect from sincerely beginning self aware. Feeling the realization that you are alive and becoming aware of your breath and heartbeat and sensations of feeling, the air on your skin, and the unique sounds all around you. Becoming aware of your own thoughts so much so that you can actually control them.
Sobering are the moments that you realize that you “are”, that you exist.
I also shared with her that you can then slowly expand your awareness outside of yourself and notice all the life and lives around you both animate and inanimate, for all things expire from their current form or way of being. You see, real life is not experienced in the yesterdays or the tomorrows. It is captured in the now. This is where futures are drafted and memories carved. For those very close to me they often hear that I am keen to experience moments and create memories.
I will be that old cool ass gent sitting someday in a rocking chair (maybe on the Moon or Mars) with grandchildren around laughing and enjoying themselves. And I’ll have this mischievous or even playful grin on my face as I relive, in my mind, some of the very best memories and moments. I’ll watch the birth of my son and hesitantly cut the squishy umbilical cord, hold him in my hands counting fingers and toes and making sure that both of his eyes are looking at me. I’ll relive my daughters first day of school where she joyfully bounced and skipped off to join the other children when I was expecting and even wanting her to throw herself off the ground because she didn’t want to leave us. I’ll remember my dad’s phone call out of the blue sharing how proud he was of my accomplishments and more over the kind of man I had become. I’ll remember the many intimate moments where time screeched to a halt with bursts of motions of love and eye gazes along with intertwined spirits that seemed to defy gravity, space, and time. I’ll remember the love of, and pleasures of those that have transcended into the next life. I’ll remember everything!!! Each and every detail with precision and in full color leaving no detail without distinction. After all, what else can I take with me as I age and hopefully in the beyond.
It’s all about “Memories and Moments”. This is my gift to myself…
– Johnnie Moore
Live your Love… (part 1)
When I was younger I was determined to live what I love. Yes literally… I mean seriously and for real. Curiously enough after several unexpected, unwanted, and painful experiences in my life, it became obvious to me that I wasn’t exactly living what I love. I was finding a way to love what I was living. I was somehow holding back my “greatness journey” while attempting to acquiesce to pressures driving me to deal with external purposes outside of my own. Life changes and people change too. But I’m not so sure that I believe that I’ve been repurposed. My purpose remains consistent and the evolution to alignment perfection to that purpose is encapsulated into my willingness to obey my truths.
You see I’ve come to accept that “Truth” is a personal and impartial form of law. It is an expressed reality unchanged, a rule of existence and a foundational element not yet written in the “periodic table”, but bold and italicized in the “eternal table”. It is a force that directs both action and inaction. It constricts one from self indulgence and prompts one to hold close both things and entities that are based in authenticity. It reaches down into your heart and pulls salty tears forward through your mind as emotions and rains them over shivering cheeks. Truth is a spring of glory that increases heartbeats in moments of acceptance that one is loved. It creates the most beautiful smile wrinkles. Among it’s evidences are the provocative instances of realization and an ever reminding occurrence of passion, compassion, relevance and motives. Truth is strong and incontestable, stands alone and requires no assistance. It is immovable, eternal, and can be wielded as a tool or a weapon.
Living what I love is impossible without awareness and acceptance of my truths. This is a statement of fact and one of the many stepping stones to transcendence.
Stay tuned more to come…
Oh… please take time to register to my blog. It means allot to me and I hope for constructive feedback and comments. Thank you and I hope that you enjoy.
(IMPORTANT note to reader: Although this is posted to several social media forums, responses will only entertained in this blog.)
What do you see❓
As soon as I think that I have me figured out, I show myself yet another part of me and realize that my journey is still in its infancy. I’m not always easy to understand although most believe they know me. I often wonder who I am to others. How do they see me? What would it be like to see me through their eyes? What if I could just snap a pic and capture me in a single frame? Could I then see sit down and study each pixel looking for signs and scenes, now and thens, strengths and weaknesses, lights and darks, rises and falls, losses and victories, love and disdain, pain and joy, illness and healing, failure and recovery, friend and foe, etc…
I took a pic and realized that I’m going to need many more lifetimes to truly see and understand me. So, what do you see❓