Nice warm up walk for the day. Airpod Pros did well to afford a nice catch up call with a very good friend. Also helped to pass the time. Was a …Just a Walk
Modern-day science validates that the practice of yoga has concrete physical health advantages that consist of enhanced brain function and denser…5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know
This little guy always shows up to hang out with me when I’m working out.
Nice warm up walk for the day. Airpod Pros did well to afford a nice catch up call with a very good friend. Also helped to pass the time. Was a beautiful morning and several out walking, running, or biking. Sweat, circulation, critical thinking, etc… Was nice, very very nice.
This evening I needed to get the blood flowing again and my newly found therapeutic was well needed and we’ll deserved. I treated myself to 1 hour of Vinyasa.
Was a very nice day indeed….
Hey… guess what time it is???
And let there be light!!!! —- “Blueberry Light!”
Sometimes the best things are those things simple. Simple food, simple company, simple achievements, simple times. Well today I’ve determined to keep things simple.
Some well seasoned wings and Sweet Potatoes on the grill will do.
Hmmmm… should I be worried about more than the virus? I just want to get some eggs and a few other things. I have money and will pay. But…. hmmm
Find a way to saturate life with meaning and reward. Good morning and now let’s make it a great day.
Decided to grab a new set up yesterday evening. Rigged it this morning, walked out through my sliding glass door and across my patio. Down to the lakes edge and yep!! First cast with my new gear lands me this sweet gorgeousness of a bass. Needle nose pliers to get hooks out and released this baby to fight another day.
Yeah, it’s gonna be a great day!
Tough ride today… hard to get started but then it was a burst of energy. On my return had some face wind and was facing traffic with lights…. didn’t do so well on the return. But overall I pushed through and feel good about the work I put in today.
Today has been a conflicted day. While I’m focussed and also possitive overall, I’m conflicted by type A personalities who care less about details and who attempt to simply bend the truth to fit a predisposed position or outcome. I mean they do this even when the data and detail would steer otherwise.
This is why having a good Thinking Cap matters. I’m determined to stand on facts and data to inform my decisions and it’s gonna be very difficult for others to sway me even as they float around on wishes.
Check out this little guy working in slow motion… way cool
On my way to set the court on fire… They better be ready!!
The designated foot gear!
It’s always amazing every time I visit. Thank you as always…
Now…. LET’S GET TO WORK!!!
Not many are willing to do what it takes… To invest in themselves or their craft. I can’t be happy enough that somehow I’ve been able to do what I love and to get paid for it. So this morning on a beautiful day I’m at the car dealer waiting for them to wash Sophia and what am I doing…WORKING!
You see I know what I want, I’m not afraid of sacrifice, I know what success looks like, I know what it takes, and I’m willing to work for it! Let’s GOOOOOOO!!!!
I have to tell you BOG is different when you have to use these… Sheesh.
Can we please have even sidewalks???
Don’t see much of this in the US… Why is that?
View from hotel in Chennai, India
The Operating Room
The End Zone
The Therapy Room
The Tool Box
And the list goes on…
Got up, got ready, got it in, now we steady!!
Check this out… took about 15 min from a busy morning and between conference calls. How cool is this…
And what may I ask is wrong with dinner for breakfast?